127: Is Self Care Just a Buzz Word?
Manage episode 378050234 series 3072084
Join host Elizabeth Henson in this episode of the Messy Success Podcast as she takes you on a journey from feeling overwhelmed and unhealthy to becoming a completely different and empowered person. Discover how she found a functional medicine doctor, addressed health issues, and experienced significant improvements in her energy and well-being. Elizabeth shares insights on balancing personal health with business and social media, as well as the challenges of sharing her transformation in the digital age.
100 episodes