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How to Diffuse The Mental Health TimeBomb with Jonas (Seo) FrΓΆjd ππ€―π₯π₯π°π #73
Manage episode 292225823 series 2866535
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As it is Mental Health Awareness Week, we shall focus on how to better support each other. Great tips shared that will help you get back on track. You matter, your mental health matters!
Topics covered
Learn how to be better listeners so you can support others in need
Learn the signs of mental distress before they escalate
How to prioritise your tasks to become more effective
Dealing with regret, loss and changes in work environment
Mastering the 4 C's
Mental Health Awareness Week is from M Monday 10 May to Sunday 16 May 2021.
Be part of the fight.
Enjoy
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