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The Wim Hof Method | How The Hof Family Became Superhuman

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Manage episode 247429386 series 2532732
Content provided by Mike Vestil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Vestil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#28: Wim Hof is best known as the ice man for his ability to break world records when it comes to dealing with the cold. But after having a conversation with his brother.. it turns out that there is way more that is happening behind the wim hof method that isn't just taking cold showers, breathing, and meditation.. His brother Marcel Hof reveals that there are many other levels to the practice.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 247429386 series 2532732
Content provided by Mike Vestil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Vestil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#28: Wim Hof is best known as the ice man for his ability to break world records when it comes to dealing with the cold. But after having a conversation with his brother.. it turns out that there is way more that is happening behind the wim hof method that isn't just taking cold showers, breathing, and meditation.. His brother Marcel Hof reveals that there are many other levels to the practice.

  continue reading

77 episodes

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