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MMP 170 : The 5 Challenging Realities of Gratitude

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Manage episode 246979105 series 1430001
Content provided by Brad Mulvey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Mulvey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Thanksgiving week, and gratitude is in the air! At least, that's the surface view of the day dedicated to giving thanks. In this episode, we take a dive into the reality that having a grateful mindset can be challenging at times. We explore what those challenges are, why we experience them, and how to overcome them. The 5 challenging realities of gratitude are:
  1. The age of comparison
  2. Gratitude doesn't always come naturally
  3. Practicing gratitude requires time and intention
  4. Life is hard
  5. Anxiety and depression are real
Want to continue the conversation? Check out our Facebook page!
  continue reading

177 episodes

Artwork
iconShare
 
Manage episode 246979105 series 1430001
Content provided by Brad Mulvey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Mulvey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Thanksgiving week, and gratitude is in the air! At least, that's the surface view of the day dedicated to giving thanks. In this episode, we take a dive into the reality that having a grateful mindset can be challenging at times. We explore what those challenges are, why we experience them, and how to overcome them. The 5 challenging realities of gratitude are:
  1. The age of comparison
  2. Gratitude doesn't always come naturally
  3. Practicing gratitude requires time and intention
  4. Life is hard
  5. Anxiety and depression are real
Want to continue the conversation? Check out our Facebook page!
  continue reading

177 episodes

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