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75. Olympic Athlete to Mind Body Coach - Anna Baylis
Manage episode 349087794 series 3353677
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This week I have the privilege of interviewing a friend and colleague of mine Anna Baylis.
she is a :
Mind Body Coach. Mindset Mentor. Fitness and Nutrition specialist. Speaker. Author. Olympian. Mum. - founder of M.O.V.E - a self-discovery and transformational program
Sh e has lived the life of an Olympian, elite athlete, Ironman, trainer, coach, and mum and along the way I’ve learned just how important mindset, nutrition, tuning into emotions and our energy are for a healthy fulfilling life.
Click to get her incredible golden nuggets...
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