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138: Overcoming Intrusive Thoughts
Manage episode 310583105 series 3062580
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For today's episode, let's listen to Tom Ahern as he reads a wonderful story of Debbie, a 46 years old woman who happened to be a victim of unfolding circumstances. How she overcomes the fear of losing control and how psychological healing helped her through self-understanding. Stay tuned!
Here are the things to expect in the episode:
- How to deal with intrusive thoughts.
- What does it mean to let life unfold?
- How do you stop worrying about things before they happen?
- Why fear is one of the most powerful emotions.
- The causes of disgust sensitivity.
- The impact of obsessive-compulsive disorder to people.
- Moving from detachment to acceptance.
- Avoiding the spiritual ego trap.
- And many more!
Connect with Tom Ahern:
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Medium: https://medium.com/@tom.ahern
YouTube: https://bit.ly/2shhVqM
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