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You're not living if you are trapped in overwhelm with Alana Beittel
Manage episode 402525018 series 2773417
Have you ever felt like you're living on autopilot, just going through the motions without truly feeling alive?
It feels like losing sight of where we actually want to go, what we want to feel, who we want to be around…
Join George and his incredible guest Alana Beittel, a nurse and performance coach, to dive into resilience, self-discovery, and finding purpose.
This episode will share insights on overcoming burnout, grief, and learning how to move forward more aligned with your true self.
Tune in to learn how to…
- Cultivate resilience by facing adversity head-on and finding meaning in life's challenges.
- Recognize the power of choice in shaping your path forward, even amidst profound loss and grief.
- Practice mindfulness and presence to fully engage with life and appreciate its richness.
- Reframe setbacks as opportunities for growth and transformation, allowing them to propel you toward a more fulfilling existence.
Remember, life is too short to merely survive; it's about thriving, embracing every moment, and pursuing your wildest dreams. This episode will inspire you to seize each day with gratitude and purpose, empowering you to live life on your own terms.
—
Immerse yourself into a room full of heart-centered entrepreneurs and unlock the tools, connection, and community needed to thrive in business and personal growth in 2024. Join us for Relationships Beat Algorithms Live on March 14th in Dallas Texas. CLICK HERE to get your ticket.
—
We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!
Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)
—
Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖
—
Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.
—
What do we talk about in this episode?
00:00 Introduction and Teaser
01:39 George's Personal Journey
02:51 Introducing the Guest: Alana's Story
08:06 Alana's Transformation and New Mission
10:11 The George's Reflections and Personal Insights
18:37 Alana's Approach to Life and Performance Coaching
30:26 Back to Basics: Revisiting Fundamental Principles
30:38 Embodying the Game: Balancing Emotions and Ambitions
31:26 Stepping Up the Heart: Embracing Emotional Strength
32:14 The Power of the Mind: Overcoming Limiting Beliefs
38:06 The Pursuit of Authenticity: Living a Life You Love
43:40 The Trust Economy: Harnessing Authenticity for Success
514 episodes
Manage episode 402525018 series 2773417
Have you ever felt like you're living on autopilot, just going through the motions without truly feeling alive?
It feels like losing sight of where we actually want to go, what we want to feel, who we want to be around…
Join George and his incredible guest Alana Beittel, a nurse and performance coach, to dive into resilience, self-discovery, and finding purpose.
This episode will share insights on overcoming burnout, grief, and learning how to move forward more aligned with your true self.
Tune in to learn how to…
- Cultivate resilience by facing adversity head-on and finding meaning in life's challenges.
- Recognize the power of choice in shaping your path forward, even amidst profound loss and grief.
- Practice mindfulness and presence to fully engage with life and appreciate its richness.
- Reframe setbacks as opportunities for growth and transformation, allowing them to propel you toward a more fulfilling existence.
Remember, life is too short to merely survive; it's about thriving, embracing every moment, and pursuing your wildest dreams. This episode will inspire you to seize each day with gratitude and purpose, empowering you to live life on your own terms.
—
Immerse yourself into a room full of heart-centered entrepreneurs and unlock the tools, connection, and community needed to thrive in business and personal growth in 2024. Join us for Relationships Beat Algorithms Live on March 14th in Dallas Texas. CLICK HERE to get your ticket.
—
We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!
Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)
—
Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖
—
Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.
—
What do we talk about in this episode?
00:00 Introduction and Teaser
01:39 George's Personal Journey
02:51 Introducing the Guest: Alana's Story
08:06 Alana's Transformation and New Mission
10:11 The George's Reflections and Personal Insights
18:37 Alana's Approach to Life and Performance Coaching
30:26 Back to Basics: Revisiting Fundamental Principles
30:38 Embodying the Game: Balancing Emotions and Ambitions
31:26 Stepping Up the Heart: Embracing Emotional Strength
32:14 The Power of the Mind: Overcoming Limiting Beliefs
38:06 The Pursuit of Authenticity: Living a Life You Love
43:40 The Trust Economy: Harnessing Authenticity for Success
514 episodes
All episodes
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