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Episode 138: Suboptimal Choices
Manage episode 431272481 series 3296652
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What can we do when we find ourselves drawn toward suboptimal choices? Following some research on pigeons, we might consider choosing to do harder things, spend time outside, be more active, and eat natural food to help us be less drawn to ward these behaviors. Let's give it a try!
Website: www.christinawilliamscoaching.com
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