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Break Free From Blame To Avoid Shame

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Content provided by Adam Mckenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Mckenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine emerging from a cloud of blame and guilt, taking a deep breath of personal responsibility, and setting yourself on an unstoppable path to creating the life you desire.
We spent an hour doing just that, exploring the formidable link between the blame game and shame, and how replacing it with personal responsibility can monumentally shift our mental health and futures.
We shed light on the importance of ditching what doesn't serve us, and how we should control the significance we attach to our emotions, stories, and traumas.
Shift gears with us as we explore the impact of acknowledging our reality, no matter how painful, and making authentic choices that align with our truth.
We delve into the nitty-gritty of how clinging to unhelpful aspects can stall our progress, and how taking responsibility for our reactions not only shapes our outcomes but also molds our identity.
Listen in for some raw and real results, and learn how to harness the power of personal responsibility to become unstoppable, and to manifest the life you've always dreamed of.

I am Adam McKenzie and I help empower busy people with the keys to achieve self-love, self-mastery & extraordinary results with simple proven solutions that work! 💪
Follow me for more inspiring talks and informative topics about mindset, weight loss, increase lean muscle mass, or life in general.
Facebook - https://www.facebook.com/adam.mckenzie.35
Instagram - @adammckenzie_coach
LinkedIn- https://www.linkedin.com/in/adammckenziecoach/
YouTube - https://www.youtube.com/channel/UCSiO1T256DB5XRg2wBscS8Q
Tiktok - @adammckenzie_coach

  continue reading

29 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 29, 2024 09:09 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 398156487 series 3405540
Content provided by Adam Mckenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Mckenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine emerging from a cloud of blame and guilt, taking a deep breath of personal responsibility, and setting yourself on an unstoppable path to creating the life you desire.
We spent an hour doing just that, exploring the formidable link between the blame game and shame, and how replacing it with personal responsibility can monumentally shift our mental health and futures.
We shed light on the importance of ditching what doesn't serve us, and how we should control the significance we attach to our emotions, stories, and traumas.
Shift gears with us as we explore the impact of acknowledging our reality, no matter how painful, and making authentic choices that align with our truth.
We delve into the nitty-gritty of how clinging to unhelpful aspects can stall our progress, and how taking responsibility for our reactions not only shapes our outcomes but also molds our identity.
Listen in for some raw and real results, and learn how to harness the power of personal responsibility to become unstoppable, and to manifest the life you've always dreamed of.

I am Adam McKenzie and I help empower busy people with the keys to achieve self-love, self-mastery & extraordinary results with simple proven solutions that work! 💪
Follow me for more inspiring talks and informative topics about mindset, weight loss, increase lean muscle mass, or life in general.
Facebook - https://www.facebook.com/adam.mckenzie.35
Instagram - @adammckenzie_coach
LinkedIn- https://www.linkedin.com/in/adammckenziecoach/
YouTube - https://www.youtube.com/channel/UCSiO1T256DB5XRg2wBscS8Q
Tiktok - @adammckenzie_coach

  continue reading

29 episodes

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