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294: What Productivity Gurus Aren't Telling You: The Truth about Time Management

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Manage episode 424441306 series 2802446
Content provided by Darrell Evans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darrell Evans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you overwhelmed by an endless to-do list and constant notifications that drain your energy and productivity?

Ignoring how to manage these disruptions can leave you perpetually stressed and feeling unaccomplished, delaying your personal and professional growth. Over time, this can negatively impact your mental well-being, pushing you further away from your goals.

1. Learn effective methods to reduce daily stress and anxiety by controlling your notifications.

2. Discover strategic tips to enhance your productivity and manage your energy instead of merely managing time.

3. Gain actionable insights on structuring your week for maximum efficiency, enabling more focused and fulfilling work sessions.

Tune into this episode of The MindShift Podcast with Darrell Evans to transform your daily routines and regain control of your time and energy.

We love feedback. Send us a text message.

When you're done listening...
1. Join the community at https://go.darrellevans.net/community (It's free.)
2. Leave us a rating and review on Apple Podcasts or Spotify (Your feedback improves us.)
3. Message me on Instagram @mrdarrellevans, and let me know you're listening.

  continue reading

299 episodes

Artwork
iconShare
 
Manage episode 424441306 series 2802446
Content provided by Darrell Evans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darrell Evans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you overwhelmed by an endless to-do list and constant notifications that drain your energy and productivity?

Ignoring how to manage these disruptions can leave you perpetually stressed and feeling unaccomplished, delaying your personal and professional growth. Over time, this can negatively impact your mental well-being, pushing you further away from your goals.

1. Learn effective methods to reduce daily stress and anxiety by controlling your notifications.

2. Discover strategic tips to enhance your productivity and manage your energy instead of merely managing time.

3. Gain actionable insights on structuring your week for maximum efficiency, enabling more focused and fulfilling work sessions.

Tune into this episode of The MindShift Podcast with Darrell Evans to transform your daily routines and regain control of your time and energy.

We love feedback. Send us a text message.

When you're done listening...
1. Join the community at https://go.darrellevans.net/community (It's free.)
2. Leave us a rating and review on Apple Podcasts or Spotify (Your feedback improves us.)
3. Message me on Instagram @mrdarrellevans, and let me know you're listening.

  continue reading

299 episodes

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