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Episode 10: Self Care & University

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Manage episode 311623666 series 3117174
Content provided by Doreen Mtonga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doreen Mtonga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Everyone!!!!

Welcome to Ep10. This week I will be highlighting going to the Petronas Twin Towers to take some photographs. For today's topic, we are talking about taking care of yourself in university. Making sure that your mental, physical, emotional and spiritual self are all functioning as close to 100% as possible.

Quote of The Week:

"Self-care is giving the world the best of you, instead of what’s left of you"

-Katie Reed

Enjoy.

Personal Socials:

Instagram & Twitter: @_doreen_mt_

Email: doreen.mtonga@icloud.com

Website: https://doreenmtc.wixsite.com/website

Blog: https://doreenmtc.wixsite.com/website/blog

--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-misadventures/message
  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 311623666 series 3117174
Content provided by Doreen Mtonga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doreen Mtonga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Everyone!!!!

Welcome to Ep10. This week I will be highlighting going to the Petronas Twin Towers to take some photographs. For today's topic, we are talking about taking care of yourself in university. Making sure that your mental, physical, emotional and spiritual self are all functioning as close to 100% as possible.

Quote of The Week:

"Self-care is giving the world the best of you, instead of what’s left of you"

-Katie Reed

Enjoy.

Personal Socials:

Instagram & Twitter: @_doreen_mt_

Email: doreen.mtonga@icloud.com

Website: https://doreenmtc.wixsite.com/website

Blog: https://doreenmtc.wixsite.com/website/blog

--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-misadventures/message
  continue reading

59 episodes

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