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Fat Loss Myths & Tips from Online Fitness Coach Jason Helmes
Manage episode 422809782 series 2452301
Content provided by Mark Struczewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Struczewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, online fitness coach Jason Helmes shares his insights on fat loss myths, healthy living tips, and the importance of fitness for productivity. Jason discusses his own transformation journey and provides practical advice for making sustainable lifestyle changes. Discover how prioritizing your health can be a force multiplier in all areas of your life.
Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's free every Saturday: MisterProductivity.com/newsletter
Get ready to change how you work. Every week, I'll share tips to help you get your work done fast. Here's why you should subscribe:
1. Learn top tricks to reach your goals.
2. Discover secret ways to boost your work.
3. Find the right balance between work and rest.
Time is precious. Our tips are the key to success. Don't miss out on improving your work. Subscribe to The Productive Life newsletter for free this and every Saturday.
WHO IS MARK STRUCZEWSKI?
I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.
1285 episodes
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Manage episode 422809782 series 2452301
Content provided by Mark Struczewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Struczewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, online fitness coach Jason Helmes shares his insights on fat loss myths, healthy living tips, and the importance of fitness for productivity. Jason discusses his own transformation journey and provides practical advice for making sustainable lifestyle changes. Discover how prioritizing your health can be a force multiplier in all areas of your life.
Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's free every Saturday: MisterProductivity.com/newsletter
Get ready to change how you work. Every week, I'll share tips to help you get your work done fast. Here's why you should subscribe:
1. Learn top tricks to reach your goals.
2. Discover secret ways to boost your work.
3. Find the right balance between work and rest.
Time is precious. Our tips are the key to success. Don't miss out on improving your work. Subscribe to The Productive Life newsletter for free this and every Saturday.
WHO IS MARK STRUCZEWSKI?
I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.
1285 episodes
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