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S4: Great Ways to Start Your Day- ep8/MM
Manage episode 311246444 series 3097006
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The morning can be such a powerful time for us, and is integral in shaping our mindset for the rest of the day! This is NOT a morning routine blueprint, one size does NOT fit all. I share my experiences on trying something NEW, and why moving one's body, mind and checking in with oneself is a great start. FYI. THIS WAS RECORDED PRIOR TO THE PANDEMIC AND LOCKDOWN/ISOLATION MEASURES. Hope you're all taking care of yourselves ππ‘π‘π‘ Chit chat & questions to: mobilementorpodcast@gmail.com & follow along on IG @themobilementor π --- Send in a voice message: https://podcasters.spotify.com/pod/show/themobilementor/message
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