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On Reparenting Ourselves: Episode 475

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Content provided by Mom Hour Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mom Hour Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Joanna, Kia, and Sarah L. get vulnerable on the topics of reparenting ourselves, healing through therapy, and setting boundaries with extended family. We discuss our specific experiences with anxiety and depression in motherhood, the process of identifying patterns from our own childhoods we hope to break in raising our families, and how seeking help and healing through therapy has looked for us. We’ve also gathered actionable steps and helpful resources to support your journey toward self-care and emotional growth.

Meagan and Sarah have passed the mic over to our team this summer. Enjoy the fantastic, all-new podcast episodes they’ve prepared for you, and we’ll talk to you in August!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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864 episodes

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On Reparenting Ourselves: Episode 475

The Mom Hour

118 subscribers

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Manage episode 430308477 series 110199
Content provided by Mom Hour Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mom Hour Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Joanna, Kia, and Sarah L. get vulnerable on the topics of reparenting ourselves, healing through therapy, and setting boundaries with extended family. We discuss our specific experiences with anxiety and depression in motherhood, the process of identifying patterns from our own childhoods we hope to break in raising our families, and how seeking help and healing through therapy has looked for us. We’ve also gathered actionable steps and helpful resources to support your journey toward self-care and emotional growth.

Meagan and Sarah have passed the mic over to our team this summer. Enjoy the fantastic, all-new podcast episodes they’ve prepared for you, and we’ll talk to you in August!

HELPFUL LINKS:

OTHER HELPFUL LINKS:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

864 episodes

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