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8 | Prioritizing and Investing in Yourself with Health Coach Tonya Iverson

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Content provided by Briana Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with prioritizing your health? If you’re nodding your head, you’re definitely not alone. From gym memberships to meal kit delivery services, it’s easy to start viewing your health as just another expense.

In today’s episode, I’m talking with health coach Tonya Iverson about why it’s so important to start viewing your health as an investment.

We’re also diving into Tonya’s fitness journey, building a business while raising little ones, and the importance of planning to set yourself up for success.

So grab (or make) yourself a smoothie, hit that play button, and get ready to learn how you can start to prioritize your health today.

Link for full show notes: mompreneursdiary.com/episode8

  continue reading

16 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 06:50 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 321573479 series 3182557
Content provided by Briana Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with prioritizing your health? If you’re nodding your head, you’re definitely not alone. From gym memberships to meal kit delivery services, it’s easy to start viewing your health as just another expense.

In today’s episode, I’m talking with health coach Tonya Iverson about why it’s so important to start viewing your health as an investment.

We’re also diving into Tonya’s fitness journey, building a business while raising little ones, and the importance of planning to set yourself up for success.

So grab (or make) yourself a smoothie, hit that play button, and get ready to learn how you can start to prioritize your health today.

Link for full show notes: mompreneursdiary.com/episode8

  continue reading

16 episodes

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