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Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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167. My night routine including wood therapy, chat about femininity and more

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Manage episode 395680297 series 3512712
Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Monika in a candid solo episode where she hesitantly opens up about her night routine that played a pivotal role in achieving her life goals in 2023. Striving not to be an influencer, Monika shares therapeutic insights for muscle and skin recovery, especially if you're in BBM training. Discover the natural and affordable products Monika swears by, conveniently linked below. She delves into the transformative embrace of feminine energy, recounting her journey from years of solo immigration to the present, where, at 41, she's crafted a life of abundance. Reflect with Monika on the shift from relentless independence to self-love. If you resonate with Monika's high-achieving, type-A personality, this episode urges you to slow down, embrace your femininity, and avoid burning out. Tune in for a 33-minute exploration of self-care, recovery, and embracing who you truly are. Night Routine Items https://www.amazon.com/shop/monika_a_mazur/list/2FJ1KECLM0C25?ref_=aip_sf_list_spv_ofs_mixed_m
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192 episodes

Artwork
iconShare
 
Manage episode 395680297 series 3512712
Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Monika in a candid solo episode where she hesitantly opens up about her night routine that played a pivotal role in achieving her life goals in 2023. Striving not to be an influencer, Monika shares therapeutic insights for muscle and skin recovery, especially if you're in BBM training. Discover the natural and affordable products Monika swears by, conveniently linked below. She delves into the transformative embrace of feminine energy, recounting her journey from years of solo immigration to the present, where, at 41, she's crafted a life of abundance. Reflect with Monika on the shift from relentless independence to self-love. If you resonate with Monika's high-achieving, type-A personality, this episode urges you to slow down, embrace your femininity, and avoid burning out. Tune in for a 33-minute exploration of self-care, recovery, and embracing who you truly are. Night Routine Items https://www.amazon.com/shop/monika_a_mazur/list/2FJ1KECLM0C25?ref_=aip_sf_list_spv_ofs_mixed_m
  continue reading

192 episodes

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