Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#2 Joseph Lauricella | Becoming More Resilient Through Yoga
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Manage episode 289597506 series 2908512
Content provided by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us this week with Joseph Lauricella, author, yoga teacher, body worker, meditation and strength training coach who's been in practice for over 20 years on how you can use yoga practically in your life to grow and cultivate stronger resilience.
Joseph Lauricella received his bachelor’s degree in Sociology from Oswego State University before attending the New Mexico Academy of Healing Arts in Santa Fe, NM. He is a Licensed Massage Therapist, Registered Yoga Teacher, educator, and author. As an intuitive bodyworker and yoga teacher he has literally worked with thousands of people through the years. In 2008, he founded the Arizona School of Yoga and Arizona Power Yoga studio in Tucson before successfully selling the business and relocating to Chicago. As an educator, Joseph continues to teach regular yoga classes, lead yoga retreats and workshops. He has a deep reverence for the human body and spirit, and is passionate about teaching yoga in the Great Tradition. As an author he self-published a memoir titled, 3AM Bull Rider in 2013 receiving many five star reviews. Joseph recently completed a children's book and a yoga poetry book titled Postures, Prayers, and Poems.
Connect with Joseph: https://www.josephlauricella.com/
Connect with us:
- Bobby’s LinkedIn - https://www.linkedin.com/in/bobby-koneru-md-6873198
- Bobby’s Twitter - https://twitter.com/konerumd
- Deepti’s LinkedIn - https://www.linkedin.com/in/deepti-agarwal
…
continue reading
Joseph Lauricella received his bachelor’s degree in Sociology from Oswego State University before attending the New Mexico Academy of Healing Arts in Santa Fe, NM. He is a Licensed Massage Therapist, Registered Yoga Teacher, educator, and author. As an intuitive bodyworker and yoga teacher he has literally worked with thousands of people through the years. In 2008, he founded the Arizona School of Yoga and Arizona Power Yoga studio in Tucson before successfully selling the business and relocating to Chicago. As an educator, Joseph continues to teach regular yoga classes, lead yoga retreats and workshops. He has a deep reverence for the human body and spirit, and is passionate about teaching yoga in the Great Tradition. As an author he self-published a memoir titled, 3AM Bull Rider in 2013 receiving many five star reviews. Joseph recently completed a children's book and a yoga poetry book titled Postures, Prayers, and Poems.
Connect with Joseph: https://www.josephlauricella.com/
Connect with us:
- Bobby’s LinkedIn - https://www.linkedin.com/in/bobby-koneru-md-6873198
- Bobby’s Twitter - https://twitter.com/konerumd
- Deepti’s LinkedIn - https://www.linkedin.com/in/deepti-agarwal
23 episodes
MP3•Episode home
Manage episode 289597506 series 2908512
Content provided by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us this week with Joseph Lauricella, author, yoga teacher, body worker, meditation and strength training coach who's been in practice for over 20 years on how you can use yoga practically in your life to grow and cultivate stronger resilience.
Joseph Lauricella received his bachelor’s degree in Sociology from Oswego State University before attending the New Mexico Academy of Healing Arts in Santa Fe, NM. He is a Licensed Massage Therapist, Registered Yoga Teacher, educator, and author. As an intuitive bodyworker and yoga teacher he has literally worked with thousands of people through the years. In 2008, he founded the Arizona School of Yoga and Arizona Power Yoga studio in Tucson before successfully selling the business and relocating to Chicago. As an educator, Joseph continues to teach regular yoga classes, lead yoga retreats and workshops. He has a deep reverence for the human body and spirit, and is passionate about teaching yoga in the Great Tradition. As an author he self-published a memoir titled, 3AM Bull Rider in 2013 receiving many five star reviews. Joseph recently completed a children's book and a yoga poetry book titled Postures, Prayers, and Poems.
Connect with Joseph: https://www.josephlauricella.com/
Connect with us:
- Bobby’s LinkedIn - https://www.linkedin.com/in/bobby-koneru-md-6873198
- Bobby’s Twitter - https://twitter.com/konerumd
- Deepti’s LinkedIn - https://www.linkedin.com/in/deepti-agarwal
…
continue reading
Joseph Lauricella received his bachelor’s degree in Sociology from Oswego State University before attending the New Mexico Academy of Healing Arts in Santa Fe, NM. He is a Licensed Massage Therapist, Registered Yoga Teacher, educator, and author. As an intuitive bodyworker and yoga teacher he has literally worked with thousands of people through the years. In 2008, he founded the Arizona School of Yoga and Arizona Power Yoga studio in Tucson before successfully selling the business and relocating to Chicago. As an educator, Joseph continues to teach regular yoga classes, lead yoga retreats and workshops. He has a deep reverence for the human body and spirit, and is passionate about teaching yoga in the Great Tradition. As an author he self-published a memoir titled, 3AM Bull Rider in 2013 receiving many five star reviews. Joseph recently completed a children's book and a yoga poetry book titled Postures, Prayers, and Poems.
Connect with Joseph: https://www.josephlauricella.com/
Connect with us:
- Bobby’s LinkedIn - https://www.linkedin.com/in/bobby-koneru-md-6873198
- Bobby’s Twitter - https://twitter.com/konerumd
- Deepti’s LinkedIn - https://www.linkedin.com/in/deepti-agarwal
23 episodes
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