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#43 The Power Of Meditation
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In this episode, Izaiah Soul talks about the power of meditation.
Key Takeaways:
1. It is one of the most important aspects of spirituality
2. Anything can become a meditation
3. One of the best benefits of meditation is emotional balance but the benefits are endless
4. I practice the miracle mantra (Nam Myoho Renge Kyo)
5. We can't transmute what we don't have so we must practice self love through meditation in order to give More Love into the world
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