Have we been getting carbohydrates wrong?
Manage episode 443392012 series 3599380
Carbohydrates have been given a bad reputation for a while, but what if we have been getting the food group wrong this whole time? So, how do we know which to choose and which to lose to reach our health goals?
For more, Dietitian, Jemma O'Hanlon joins.
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1830 episodes