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Ep 045: Setting boundaries like a mother

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Manage episode 209807163 series 1978840
Content provided by Kendra Hennessy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Hennessy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I see you over there, mama. Guilt-ridden every time you say no and always want to please others. You wonder how you can feel better about what you say yes to and how you can live a life that feels more joy-filled and less resent-driven. The answer is boundaries.

I am what I like to call a "boundary ninja" but it hasn't always been that way. I spent many years of my life letting people in my business and personal life walk all over me for fear of stepping up and saying no. A boundary is the ultimate show of love, as you can say yes and be open wholeheartedly without resentment or anger.

This episode is all about helping you build your emotional fence high enough so that the only people coming in are the ones you have allowed.

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/045 for the full show notes, all the deets and more goodies.

If you loved this episode as much as I loved sharing it, there is more where that came from.

  • Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.
  • Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

Thanks for listening!

  continue reading

426 episodes

Artwork
iconShare
 
Manage episode 209807163 series 1978840
Content provided by Kendra Hennessy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Hennessy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I see you over there, mama. Guilt-ridden every time you say no and always want to please others. You wonder how you can feel better about what you say yes to and how you can live a life that feels more joy-filled and less resent-driven. The answer is boundaries.

I am what I like to call a "boundary ninja" but it hasn't always been that way. I spent many years of my life letting people in my business and personal life walk all over me for fear of stepping up and saying no. A boundary is the ultimate show of love, as you can say yes and be open wholeheartedly without resentment or anger.

This episode is all about helping you build your emotional fence high enough so that the only people coming in are the ones you have allowed.

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/045 for the full show notes, all the deets and more goodies.

If you loved this episode as much as I loved sharing it, there is more where that came from.

  • Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.
  • Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

Thanks for listening!

  continue reading

426 episodes

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