Artwork

Content provided by Kendra Hennessy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Hennessy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

When "Just think positive!" becomes toxic

29:55
 
Share
 

Manage episode 262486189 series 1978840
Content provided by Kendra Hennessy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Hennessy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Just think positive!" We've all heard it. We've all said it. It seems so harmless. It's good advice, right? Right...until it's not.

Positivity is a beautiful thing, but pretending to be positive by neglecting our true feelings is not. Positivity can become a toxic cycle when we're using it to avoid our true feelings and emotions, or the uncomfortable work that needs to be done on our mindset.

You're allowed to NOT feel positive, mama. Let's chat about how to create a more positive mindset for you without in a way that feels freeing, not shameful or toxic.

There is so much more to explore and learn from this episode. Check out the show notes and other goodies here.

  continue reading

426 episodes

Artwork
iconShare
 
Manage episode 262486189 series 1978840
Content provided by Kendra Hennessy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Hennessy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Just think positive!" We've all heard it. We've all said it. It seems so harmless. It's good advice, right? Right...until it's not.

Positivity is a beautiful thing, but pretending to be positive by neglecting our true feelings is not. Positivity can become a toxic cycle when we're using it to avoid our true feelings and emotions, or the uncomfortable work that needs to be done on our mindset.

You're allowed to NOT feel positive, mama. Let's chat about how to create a more positive mindset for you without in a way that feels freeing, not shameful or toxic.

There is so much more to explore and learn from this episode. Check out the show notes and other goodies here.

  continue reading

426 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide