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Nourishing Nursing Mamas w/Lorena Garcia
Manage episode 257244335 series 2643773
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Episode 83- Did you feel completely nourished in the first few weeks after giving birth? After a baby is born, everyone is usually so focused on the new child that sometimes the mama's own needs can fall to the wayside. In this episode, we talk to Lorena Garcia, founder of Majka, a brand that supports breastfeeding mothers. We hear all about Lorena, Amber, and Jenna's stories about their breastfeeding experiences and their resulting nutritional depletion. Hear many tips and tricks about how to best nourish your body when you are nursing while you are also recovering from the birth.
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