Burnout: How to Navigate & Prevent It
Manage episode 341268038 series 3379692
We've all been there. Feeling overwhelmed/sluggish, not feeling creative, dragging on throughout the day, not feeling like you're not doing enough and you're not sure what's wrong. Well that's called burnout. Anyone can get it and it can put a real stop in your work and personal life.
This week, Skylar shares her stories of how she realized she was experiencing burnout. She also shares what she does when she’s burnt out and her tips to prevent burnout while operating as your highest and best self.
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19 episodes