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S12 Ep10: Joe Wicks: Gentle parenting and happy healthy bodies

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Manage episode 407728275 series 2825652
Content provided by Audioboom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joining Alison and Wendy on this final episode of series 12 of the Netmums podcast is the nation's favourite PE teacher, Joe Wicks.
In his third appearance on the podcast, Joe opens up about his love of the chaos that comes with an expanding family, from the trials of travelling with toddlers, to how he and his wife Rosie navigate meal times. Joe delves into the importance of fostering a love for movement in our children and shares his personal approach to ensuring his kids embrace a healthy lifestyle without the reliance on constant snacking.
Joe also talks about his new book, 'Fitter, Healthier, Happier,' and its focus on educating kids about both their bodies and their minds.
Tune in for an honest, heartfelt conversation with the Body Coach himself, and maybe even pick up a tip or two for your next family adventure or mealtime strategy.
Find out more about Joe's journey and his new book at his website and follow his adventures on Instagram @thebodycoach and grab your copy of Fitter, Healthier, Happier’.
Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums
  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 407728275 series 2825652
Content provided by Audioboom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joining Alison and Wendy on this final episode of series 12 of the Netmums podcast is the nation's favourite PE teacher, Joe Wicks.
In his third appearance on the podcast, Joe opens up about his love of the chaos that comes with an expanding family, from the trials of travelling with toddlers, to how he and his wife Rosie navigate meal times. Joe delves into the importance of fostering a love for movement in our children and shares his personal approach to ensuring his kids embrace a healthy lifestyle without the reliance on constant snacking.
Joe also talks about his new book, 'Fitter, Healthier, Happier,' and its focus on educating kids about both their bodies and their minds.
Tune in for an honest, heartfelt conversation with the Body Coach himself, and maybe even pick up a tip or two for your next family adventure or mealtime strategy.
Find out more about Joe's journey and his new book at his website and follow his adventures on Instagram @thebodycoach and grab your copy of Fitter, Healthier, Happier’.
Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums
  continue reading

134 episodes

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