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Treating sleep disorders

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Manage episode 323317015 series 3326223
Content provided by DM Podcasts, Michelle Livock, and Monique Mitchelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts, Michelle Livock, and Monique Mitchelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.

Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

See omnystudio.com/listener for privacy information.

  continue reading

62 episodes

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Treating sleep disorders

The Neurodivergent Woman

99 subscribers

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Manage episode 323317015 series 3326223
Content provided by DM Podcasts, Michelle Livock, and Monique Mitchelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts, Michelle Livock, and Monique Mitchelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.

Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

See omnystudio.com/listener for privacy information.

  continue reading

62 episodes

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