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Ep #285 Eric Winters Shares How To Become More Present In Your Life, Mindfulness, Fragmented Life, Changing Your Inner World & Shares His Ultimate Graditude Exercise
Manage episode 364581525 series 2086561
Content provided by Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eric is a self-leadership coach and black-belt hand-washer with deep knowledge in the science of building courageous and emotionally intelligent mindsets.
He is the author of Swipe Right on Your Best Self: simple steps to a bolder life with fewer regrets.
His know-how is a result of over 20 years of international corporate life, two masters degrees in human behavior change, and over 12 years helping leaders and their teams become their best selves to meet workplace challenges effectively.
324 episodes
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Manage episode 364581525 series 2086561
Content provided by Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eric is a self-leadership coach and black-belt hand-washer with deep knowledge in the science of building courageous and emotionally intelligent mindsets.
He is the author of Swipe Right on Your Best Self: simple steps to a bolder life with fewer regrets.
His know-how is a result of over 20 years of international corporate life, two masters degrees in human behavior change, and over 12 years helping leaders and their teams become their best selves to meet workplace challenges effectively.
324 episodes
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continue reading
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