EP. 61-A | Health & Wellness w. Nelson Patino, Fadhylla S. & @nomorechichos

The New York Dose

This week on The New York Dose , Bruck the truck is back guest hosting for this month! We invited three dope guest to chat with us all about that health and wellness life! Nelson’s who is a actor/dancer/cross fit enthusiast, Fadhylla who is an registered dietitian and Zariel who is the co founder of @nomorechichos which is a blog with a nutritionist and health educator who wish to prepare women and their communities with the tools and information needed to live a healthy life! Yea we getting healthy healthy this new year! No more games! And we want you guys to join us ! Tune in to hear our very informative guest give amazing tips for a better healthier version of yourself! It’s the New York Dose baby! Ay! . . GUEST(s): Nelson @npatinojr Fadhylla @latinxrd Zariel @nomorechichos . . GUEST HOST: Bruck @brucknernyc HOST SOCIAL MEDIA: Adaloso(coo/media maven) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose . . . TNYD TEAM SOCIAL MEDIA @brucknernyc / @bbbruckner (CFO/Audio Maven) @classic_og (Youtube CEO) @xtinametauro (Marketing Designer) @mahiasinn (Crew) @​Alchemist.fit​ (Crew) @gee.lu (Crew) @cmonicalyn (Crew) @MaxDean121 (Youtube editor) 🌟Episode Mentions: @theneneshow , @djbembona, @jubileedj . . . 🔥Free shit & Promotions: 1. Sudio Regent - is a brand new, state-of-the-art, wireless on-ear headphones. A pioneer in design, the Regent not only boasts a sleek ultra modern appearance but also allows personalization with custom designed interchangeable caps. The Regent provides world class sound quality and definition. With an impeccable balance of instrumental tones and noise clarity, the musical elements seamlessly knit together to create an unmatched listening experience. @sudio Head on over to ​https://www.sudio.com/us/​ right now! And Use Code : NEWYORKDOSE​ to get​ 15% off​ at checkout!🔥 . 2.https://nxnworldwide.com/ @shopnxn Use discount code: ​THENEWYORKDOSE ​for​ 10% off!🔥 . 3. G & HB (Poetry Book by DJSJ614) DM for a copy!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenewyorkdose/message