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Doing Laughing Yoga with Merv Neal on THE NIGHTSHIFT
Manage episode 362249804 series 2343571
Content provided by Tod Johnston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tod Johnston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
World Laughter Day is coming up so Tod spoke with Merv Neal, a laughter yoga expert and founder of Laughter Yoga Australia. Merv has spent over a decade teaching people the power of laughter and the benefits it can bring to our physical and mental health.
Tod and Merv explore the science behind laughter and how it can be used to reduce stress, improve relationships, and enhance overall well-being. They also discuss Merv's journey to becoming a laughter yoga instructor and the work he does to spread this practice throughout Australia and beyond.
Whether you're looking to add more joy to your life or simply interested in learning more about the science of laughter, this episode is sure to leave you laughing.
See omnystudio.com/listener for privacy information.
100 episodes
Share
Manage episode 362249804 series 2343571
Content provided by Tod Johnston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tod Johnston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
World Laughter Day is coming up so Tod spoke with Merv Neal, a laughter yoga expert and founder of Laughter Yoga Australia. Merv has spent over a decade teaching people the power of laughter and the benefits it can bring to our physical and mental health.
Tod and Merv explore the science behind laughter and how it can be used to reduce stress, improve relationships, and enhance overall well-being. They also discuss Merv's journey to becoming a laughter yoga instructor and the work he does to spread this practice throughout Australia and beyond.
Whether you're looking to add more joy to your life or simply interested in learning more about the science of laughter, this episode is sure to leave you laughing.
See omnystudio.com/listener for privacy information.
100 episodes
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continue reading
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continue reading
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continue reading
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Billboard's Keith Caulfield (Managing Director, Charts and Data Operations) and Katie Atkinson (Executive Digital Director, West Coast) offer weekly Billboard chart breakdowns, discuss the hottest music news and cover the year’s biggest musical events. Casual pop fans, chart junkies and everyone in between are invited to this weekly half-hour discussion.
…
continue reading
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