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Small Changes, Big Results w/ Sage Workinger
Manage episode 420869451 series 2712238
Sage Workinger on healthier living, her journey as an entrepreneur, and what you need to know about your body that the health care system isn’t telling you.
Sage and her husband, Gary, started 10x from the ground up and have seen incredible growth in the business and with the people that they help. There were some tough times in the early days, and Sage recounts some of the difficult times, how Covid changed the way we think about our long-term health and the small and big things that you can learn about your unique body to get the most out of it, from genetic testing, mutated genes, blood testing, and the importance of what you put in your body.
Nikki and Brie’s quest to be better mothers has led them to learn more about their bodies, how genetics can impact their personalities and how it can impact relationships with anxiousness, anxiety, and organization. Blood work also showed Nikki and Brie where some definitions were, why Brie needs to stay away from cheese, and how it can immediately change her physiology.
They also cover:
Genetic Testing
Methylation
Gut Motility
Bloodwork
Leaky Gut
Mutated Genes
Diet
Seed Oils
Busy Parents
Folic Acid
Processed Foods
Supplements
Meal Planning
This is a conversation about business, health, and wellness that you’ll want to share with friends and family for sure!
Check out more of Sage’s work at 10x Health System
Follow Sage on Instagram
Call Nikki & Brie at 833-GARCIA2 and leave a voicemail!
Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads!
To watch exclusive videos of this week’s episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!
297 episodes
Manage episode 420869451 series 2712238
Sage Workinger on healthier living, her journey as an entrepreneur, and what you need to know about your body that the health care system isn’t telling you.
Sage and her husband, Gary, started 10x from the ground up and have seen incredible growth in the business and with the people that they help. There were some tough times in the early days, and Sage recounts some of the difficult times, how Covid changed the way we think about our long-term health and the small and big things that you can learn about your unique body to get the most out of it, from genetic testing, mutated genes, blood testing, and the importance of what you put in your body.
Nikki and Brie’s quest to be better mothers has led them to learn more about their bodies, how genetics can impact their personalities and how it can impact relationships with anxiousness, anxiety, and organization. Blood work also showed Nikki and Brie where some definitions were, why Brie needs to stay away from cheese, and how it can immediately change her physiology.
They also cover:
Genetic Testing
Methylation
Gut Motility
Bloodwork
Leaky Gut
Mutated Genes
Diet
Seed Oils
Busy Parents
Folic Acid
Processed Foods
Supplements
Meal Planning
This is a conversation about business, health, and wellness that you’ll want to share with friends and family for sure!
Check out more of Sage’s work at 10x Health System
Follow Sage on Instagram
Call Nikki & Brie at 833-GARCIA2 and leave a voicemail!
Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads!
To watch exclusive videos of this week’s episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!
297 episodes
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