))
100.) Amanda Freeman: Becoming A Strong Woman In Business & Creating The Company Of Your Dreams With SLT's Founder.
Manage episode 364100008 series 2802064
Content provided by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd, Amanda Freeman.
Some topics covered in this episode include:
TOPICS:
- Kylie and Sophie’s most favorite and least favorite workouts
- The girl’s current workout routines
- How Amanda went from trend forecasting to founding a fitness studio
- What attracted Amanda to Pilates and the Megaformer
- The difference between the classical Pilates reformer and the Lagree Megaformer
- Amanda explains the value of Stretch’d and how it came to be
- Amanda walks the girls through the first steps of starting a business and her why
- When Amanda starting seeing her investment payoff and her best advice for entrepreneurs
- How Amanda finds inspiration when she’s experiencing a mental roadblock
- The risk that Amanda took that had the highest return on investment for SLT
- Amanda’s morning and nighttime routines
- How Amanda zens out before bed
- Amanda’s workout routine
- All about Stretch’d and the wellness services offered
- What a recovery day looks like for Amanda
- How Amanda finds balance in her life and her diet
- Amanda’s goals for SLT and Stretch’d
- NuFace https://rstyle.me/+O0EJeB5iZBW9tMYydmZWgQ
- TheraFace https://rstyle.me/+3OR15v5DaTH0ZFG8KPiiwQ
- Matter of Fact Vitamin C https://matteroffact.com/products/brightening-firming-serum
- Aquaphor https://rstyle.me/+muqBLMxkdy993xYjuj4fZA
- Hypervolt https://rstyle.me/+u4t0wz9XQhNG0UjHmUfNCA
PRODUCTS MENTIONED:
SOCIALS:
@sltnyc
@amandahopefreeman
@stretchdspace
If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Check out our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! SHOP OUR FAVORITES & FIND MORE ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all then!
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