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Reframing Bad Days
Manage episode 362210887 series 3463859
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This week’s episode is all about those days that feel harder, the days where you experience a dip in your energy. Host, Haila, shines a new light on these moments in which fear, discouragement and doubt are loud and invites you to see the opportunity that lies in them. She shows you 5 ways to nurture yourself on those days and talks about the importance of being kind to yourself and how this will increase the speed of your growth and your evolution.
So whenever you’re having one of those “bad days”, listen to this episode and lay the foundation for you to shift your perception around these days and milk it for all it’s got!
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