146. Overcoming Upper Limits and Self-Sabotage with Gay Hendricks

The Opposite of Small Talk

Have you ever felt like you are your own “worst enemy” or that you just can’t seem to get out of your own way personally or professionally? This may be what this week’s guest would refer to as an “upper limit” problem. In this episode, we speak to Gay Hendricks on the topic of Overcoming Upper Limits and Self-Sabotage. Gay shares his own personal struggles, how he came to recognize patterns of self-sabotage, and some of the techniques he uses to help others break through sabotaging behaviors to achieve liberation in their daily lives.

Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.

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Guest’s website: Home - Hendricks Institute

Guest’s books: Amazon.com: Gay Hendricks: books, biography, latest update

TALK BIG QUESTIONS

Use these prompts to have the opposite of small talk in real life.

• After listening to this week’s guest, do you think you’ve experienced upper limits or self-sabotage? Is there a clear pattern on how or when you’ve done this in the past?

• What do you most love to do?

• What do you think some of your biggest contributions to the world might be?