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How to Become an Athlete after 40 with Robin Legat
Manage episode 274434124 series 2779299
Content provided by April Noelle Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Noelle Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by Robin Legat who helps women over 40 gain confidence and overcome life’s obstacles by embracing their confidence. A former roller derby skater and fitness coach, Robin uses her love of athletics to help women move from feeling old to living bold.
Robin Legat had her awakening at 23 when she realized that she wanted to be a part of a community. Little did she know that this search would lead her to find her passion: becoming an athlete. Robin joined roller derby to find community and she found something else instead. Join us today as we hear Robin’s story and how we, too, can embrace the inner athlete that lives inside us all.
Today’s topics include:
- Roller Derby
- Spartan Races
- Aging athletically
- Becoming confident
- Finding an athletic style that works for you
- Recognizing yourself as the athlete you are
Where to find Robin: Website | Instagram | Facebook | Podcast
Enjoy listening to the Podcast? Check us out on: The Other Side of 40:
Website | Facebook | Instagram | Twitter | Pinterest | Podcast
43 episodes
Share
Manage episode 274434124 series 2779299
Content provided by April Noelle Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Noelle Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by Robin Legat who helps women over 40 gain confidence and overcome life’s obstacles by embracing their confidence. A former roller derby skater and fitness coach, Robin uses her love of athletics to help women move from feeling old to living bold.
Robin Legat had her awakening at 23 when she realized that she wanted to be a part of a community. Little did she know that this search would lead her to find her passion: becoming an athlete. Robin joined roller derby to find community and she found something else instead. Join us today as we hear Robin’s story and how we, too, can embrace the inner athlete that lives inside us all.
Today’s topics include:
- Roller Derby
- Spartan Races
- Aging athletically
- Becoming confident
- Finding an athletic style that works for you
- Recognizing yourself as the athlete you are
Where to find Robin: Website | Instagram | Facebook | Podcast
Enjoy listening to the Podcast? Check us out on: The Other Side of 40:
Website | Facebook | Instagram | Twitter | Pinterest | Podcast
43 episodes
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Similar to The Other Side of 40 with April Noelle Grant
Tyler Cowen engages today’s deepest thinkers in wide-ranging explorations of their work, the world, and everything in between. New conversations every other Wednesday. Subscribe wherever you get your podcasts.
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continue reading
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
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Go offline with the Player FM app!
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