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Stretch Outside Your Comfort Zone with Cheri Spigner
Manage episode 292884906 series 2779299
Content provided by April Noelle Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Noelle Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life can be amazing. Even after a long-term relationship that doesn’t work. Even after a job that seems to be going nowhere. Even after 40. It requires something from you though: you need to stretch outside your comfort zone. Cheri Spigner joins April to discuss her journey of stretching outside of the familiar, comfortable, and consistent life she had been living. Tune in to hear how you can actively live your best life.
How to Stretch Outside Your Comfort Zone:
- Be inspired by what you do.
- Take time to yourself.
- Be willing to move if necessary.
- Take accountability.
- Establish your social circle.
Where to Find Cheri Signer: Instagram | Podcast
Love Our Podcast?
Rate us! | Tag us: #awakeningOS40, #otherside40
Join our community: Facebook
Follow us: Twitter | Instagram
What We’re Reading: Bookshop
What We’re Buying: Amazon
43 episodes
Share
Manage episode 292884906 series 2779299
Content provided by April Noelle Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Noelle Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life can be amazing. Even after a long-term relationship that doesn’t work. Even after a job that seems to be going nowhere. Even after 40. It requires something from you though: you need to stretch outside your comfort zone. Cheri Spigner joins April to discuss her journey of stretching outside of the familiar, comfortable, and consistent life she had been living. Tune in to hear how you can actively live your best life.
How to Stretch Outside Your Comfort Zone:
- Be inspired by what you do.
- Take time to yourself.
- Be willing to move if necessary.
- Take accountability.
- Establish your social circle.
Where to Find Cheri Signer: Instagram | Podcast
Love Our Podcast?
Rate us! | Tag us: #awakeningOS40, #otherside40
Join our community: Facebook
Follow us: Twitter | Instagram
What We’re Reading: Bookshop
What We’re Buying: Amazon
43 episodes
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Similar to The Other Side of 40 with April Noelle Grant
Tyler Cowen engages today’s deepest thinkers in wide-ranging explorations of their work, the world, and everything in between. New conversations every other Wednesday. Subscribe wherever you get your podcasts.
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
…
continue reading
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…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
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