Want to Grow? Unlearn what you Know

The Other Side of 40 with April Noelle Grant

The Other Side of 40 is a dedicated space to women who have made positive changes in their lives after the age of 40. Join host, April Grant, as she highlights women to help you find inspiration and support as you start the next chapter of your life.

Today we are joined by Cachet Prescott, mindset coach and creator/host of the podcast All Things Unlearned, uses her teaching and social background to help people unlearn in order for personal transformation. She helps people grow from where they are to where they want to be by helping people align their thoughts to habits, words, and actions, to help people get to where they want to be.

Episode Notes:

We come to the table with a set of knowledge. We know what we know and live by it. Life does not always abide by our knowledge base. What happens when something offends that knowledge? What happens when the things you know do not help you move forward?

Cachet Prescott shares her story and how she helps people unlearn. Unlearning is the process of changing what you do not want. Sometimes the things you have learned are faulty or outdated. Unlearning allows you to move forward to get the things you want. In this episode join, Cachet helps us unlearn comparison, unlearn imposter syndrome, and unlearn the reliance on external validation. Cachet will help you shift your mindset to UNLEARN what’s holding you back so that you can LEARN new habits to get things done.

Where to Find Cachet Prescott:
Cachet Prescott
Podcast: All Things Unlearned

Resources

• The Bait of Satan, John Bevere
• Gretchen Rubin
• Strengths finder assessment

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