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Unveiling the Heartland: Navigating Rural Wellness with Kathryn Wright
Manage episode 380349784 series 3456115
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Welcome to The Outlet, The Talk of Southland
In this Podcast, host Brent Harbour talks to Kathryn Wright. Kathryn specialises as a rural counsellor, and is about to start her PhD, where her topic of research will be around small rural community wellbeing. We talk about Kathryn's journey to counselling and her key findings from research she's done so far.
This Interview talks about mental health. If you’re feeling anxious, overwhelmed, or out-of-sorts, here’s some numbers that can connect you 24 hours a day to people trained to help:
Free call or text 1737
The Mates in Construction helpline is 0800 111 315
Lifeline 0800 543 354
If it is an emergency and you feel like you or someone else is at risk, call 111
https://www.kathrynwright.co.nz/about
Download The Southland App Here:
https://apps.apple.com/nz/app/the-southland-app/id1125930150
https://play.google.com/store/apps/details?id=com.app.p9605GI
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