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Unveiling the Heartland: Navigating Rural Wellness with Kathryn Wright

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Manage episode 380349784 series 3456115
Content provided by The Southland App. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Southland App or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to The Outlet, The Talk of Southland

In this Podcast, host Brent Harbour talks to Kathryn Wright. Kathryn specialises as a rural counsellor, and is about to start her PhD, where her topic of research will be around small rural community wellbeing. We talk about Kathryn's journey to counselling and her key findings from research she's done so far.

This Interview talks about mental health. If you’re feeling anxious, overwhelmed, or out-of-sorts, here’s some numbers that can connect you 24 hours a day to people trained to help:

Free call or text 1737
The Mates in Construction helpline is 0800 111 315
Lifeline 0800 543 354
If it is an emergency and you feel like you or someone else is at risk, call 111

https://www.kathrynwright.co.nz/about

Download The Southland App Here:
https://apps.apple.com/nz/app/the-southland-app/id1125930150
https://play.google.com/store/apps/details?id=com.app.p9605GI

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 380349784 series 3456115
Content provided by The Southland App. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Southland App or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to The Outlet, The Talk of Southland

In this Podcast, host Brent Harbour talks to Kathryn Wright. Kathryn specialises as a rural counsellor, and is about to start her PhD, where her topic of research will be around small rural community wellbeing. We talk about Kathryn's journey to counselling and her key findings from research she's done so far.

This Interview talks about mental health. If you’re feeling anxious, overwhelmed, or out-of-sorts, here’s some numbers that can connect you 24 hours a day to people trained to help:

Free call or text 1737
The Mates in Construction helpline is 0800 111 315
Lifeline 0800 543 354
If it is an emergency and you feel like you or someone else is at risk, call 111

https://www.kathrynwright.co.nz/about

Download The Southland App Here:
https://apps.apple.com/nz/app/the-southland-app/id1125930150
https://play.google.com/store/apps/details?id=com.app.p9605GI

  continue reading

56 episodes

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