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Learning How To Love Yourself | Amy Edwards

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Manage episode 410725669 series 1750461
Content provided by Overcoming Odds Podcast and Oleg Lougheed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming Odds Podcast and Oleg Lougheed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often do you take the time to recognize how you are feeling? Are you able to forgive yourself? Can you say, "No" to others? Tune in, as Amy and Oleg, discuss the importance of nourishing yourself, starting a gratitude journal, showering yourself in feel-good vibes, and other related topics.
  continue reading

350 episodes

Artwork
iconShare
 
Manage episode 410725669 series 1750461
Content provided by Overcoming Odds Podcast and Oleg Lougheed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming Odds Podcast and Oleg Lougheed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often do you take the time to recognize how you are feeling? Are you able to forgive yourself? Can you say, "No" to others? Tune in, as Amy and Oleg, discuss the importance of nourishing yourself, starting a gratitude journal, showering yourself in feel-good vibes, and other related topics.
  continue reading

350 episodes

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