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Teens Edition: How to best manage your emotions (emotional regulation)
Manage episode 388753524 series 3100299
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In this episode, I share some tips and encouragement for teens. The ability to regulate emotions can be challenging especially in the teen years with all the brain development going on in that phase. Share with your teens to listen to this episode. It’s encouraging and non-judgemental as usual. For many more tips on parenting teens, subscribe to this channel. Phinnah Chichi
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