Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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54 - The Pain and Power of Regret
Manage episode 382148371 series 3287706
Content provided by Remy Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remy Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Regret can absolutely take us down. It can diminish our resilience, hope, and faith in life. BUT—cool fact—it can also be a key tool in retrieving the parts of our authentic selves that we've lost along the way. In this episode, I welcome Renee Tate back to the pod to help us understand the ways we work through the pain of regret, and the ways we tap into the power of regret.
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support67 episodes
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Manage episode 382148371 series 3287706
Content provided by Remy Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remy Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Regret can absolutely take us down. It can diminish our resilience, hope, and faith in life. BUT—cool fact—it can also be a key tool in retrieving the parts of our authentic selves that we've lost along the way. In this episode, I welcome Renee Tate back to the pod to help us understand the ways we work through the pain of regret, and the ways we tap into the power of regret.
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support67 episodes
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Similar to The Patrauma Party
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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