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10 Minute Meditation for When You Are Stressed
Manage episode 330064535 series 3144388
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We all feel stress, anxiety, and overwhelming sensations at times. This quick 10 minute meditation will help you to manage and sit with your stress and learn to be at peace with it.
Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY
Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc
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