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Episode 9 - Fitness for the Busy Professional with Jesse Jones
Manage episode 313395185 series 3269139
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On this episode of the People First Podcast, Devin Williams chats with Jesse Jones, the Founder of Fourscore Law about staying active as a busy professional. Devin and Jesse discuss Jesse's background and history with fitness/exercise science, some common errors that folks make when starting their fitness journey, and wrap-up with a discussion around mental health and tips for exercising at home.
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