Harvard Associate Professor of Psychiatry, Best Selling Author, Exercise Advocate Mental Health, and Consultant to Governmental Officials | Dr. John Ratey

1:16:51
 
Share
 

Manage episode 284520652 series 2284947
By Parham Elmi. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Nutrition, education in the future, all the chaotic happening of 2020, and how exercise can positively affect our body in ways that medication/drugs cannot. These are just some topics that we dive into on this episode. Lots of amazing value if you value your health, which I hope you do, so be sure to make time for this amazing interview. As a leading expert in his field, one of the Best Doctors in America since 1997, Dr. Ratey's episode is one that you definitely want to stick around for!
Dr. Ratey's links:
Web: http://www.johnratey.com/
Books: http://www.johnratey.com/Books.php
Facebook page: https://www.facebook.com/JohnRateyMD
Twitter: https://twitter.com/jratey
_____

❗~If you enjoyed the episode please leave a review so we know, share with your friends, and subscribe for more amazing guests~❗
Do you have an idea for who would make a cool guest? Let us know by commenting below, or on our sub-reddit! (Link Below)
_____
The Personal Process Podcast Links:
Podcasting links: tinyurl.com/thepersonalprocesspodcast
Website: tinyurl.com/personalprocessweb
Reddit: tinyurl.com/personalprocessreddit
Facebook Page: https://tinyurl.com/PersonalProcessFB
All of the above and more.... : https://linktr.ee/personalprocess

56 episodes