The Personal Process Podcast (P3): Unlocking The Secrets Of Personal Process and Why They Succeed.
Harvard Associate Professor of Psychiatry, Best Selling Author, Exercise Advocate Mental Health, and Consultant to Governmental Officials | Dr. John Ratey
Manage episode 284520652 series 2284947
Nutrition, education in the future, all the chaotic happening of 2020, and how exercise can positively affect our body in ways that medication/drugs cannot. These are just some topics that we dive into on this episode. Lots of amazing value if you value your health, which I hope you do, so be sure to make time for this amazing interview. As a leading expert in his field, one of the Best Doctors in America since 1997, Dr. Ratey's episode is one that you definitely want to stick around for!
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Facebook page: https://www.facebook.com/JohnRateyMD
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