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How to Self Care For Yourself

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Manage episode 198165293 series 1942100
Content provided by Dammy Oshodi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dammy Oshodi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Friend!

Welcome to The Plannter Podcast.Sharrout to you for listening! On today’s podcast, I speak with Michelle Lenae from Christ Over Culture podcast on how to create and or enhance our individual self-care practice. As I said in the last podcast, ain’t no burn out over here bih. We are thriving this year and one of the ways to ensure that is to keep ourselves in great shape. Physically, mentally and spiritually. On this podcast, Michelle and I talk about how we have developed self-care routines personalized for our own needs, how to intuitively listen to understand what our body needs and how to get our spiritual game up and thriving. This podcast is a breath of fresh air. It will give you tips on how you can enhance your self-care or start developing some time of practice, how to keep calm in high-intensity situations and understand that God really is in control. Believe me, this podcast will equip you to love you more in 2018!

Takeaways:

  1. Practice intuitive listening. Check in with yourself daily to understand what makes you feel at your best.
  2. Caring for yourself is a journey. Keep trying different things until you know what fits you personally.
  3. Spending time with God has mad benefits. Looking to improve your discipline? Start here.

https://theplannter.com/wp-content/uploads/2018/02/Michelle-Podcast.mp3

Connect With The Plannter

Subscribe to The Plannter

Listen on iTunes, Googleplay, and Stitcher

Instagram: @theplannter

Facebook: The Plannter

Be a part of The Plannter Community on Facebook

If you are looking for a community of faith-filled millennials encouraging each other to grow in areas of faith, personal growth, entrepreneurship, and healthy lifestyle practices join The Plannter Facebook Community!

Connect With Michelle Lenae

Website: Christ Over Culture

Instagram: @christoverculture

Resources

Myleik Teele Podcast

Year of Yes

God Is Always Hiring by Regina Brett

The post How to Self Care For Yourself ft. Michelle Lenae From Christ Over Culture appeared first on The Plannter.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 198165293 series 1942100
Content provided by Dammy Oshodi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dammy Oshodi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Friend!

Welcome to The Plannter Podcast.Sharrout to you for listening! On today’s podcast, I speak with Michelle Lenae from Christ Over Culture podcast on how to create and or enhance our individual self-care practice. As I said in the last podcast, ain’t no burn out over here bih. We are thriving this year and one of the ways to ensure that is to keep ourselves in great shape. Physically, mentally and spiritually. On this podcast, Michelle and I talk about how we have developed self-care routines personalized for our own needs, how to intuitively listen to understand what our body needs and how to get our spiritual game up and thriving. This podcast is a breath of fresh air. It will give you tips on how you can enhance your self-care or start developing some time of practice, how to keep calm in high-intensity situations and understand that God really is in control. Believe me, this podcast will equip you to love you more in 2018!

Takeaways:

  1. Practice intuitive listening. Check in with yourself daily to understand what makes you feel at your best.
  2. Caring for yourself is a journey. Keep trying different things until you know what fits you personally.
  3. Spending time with God has mad benefits. Looking to improve your discipline? Start here.

https://theplannter.com/wp-content/uploads/2018/02/Michelle-Podcast.mp3

Connect With The Plannter

Subscribe to The Plannter

Listen on iTunes, Googleplay, and Stitcher

Instagram: @theplannter

Facebook: The Plannter

Be a part of The Plannter Community on Facebook

If you are looking for a community of faith-filled millennials encouraging each other to grow in areas of faith, personal growth, entrepreneurship, and healthy lifestyle practices join The Plannter Facebook Community!

Connect With Michelle Lenae

Website: Christ Over Culture

Instagram: @christoverculture

Resources

Myleik Teele Podcast

Year of Yes

God Is Always Hiring by Regina Brett

The post How to Self Care For Yourself ft. Michelle Lenae From Christ Over Culture appeared first on The Plannter.

  continue reading

122 episodes

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