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Are abs overrated? How to 10k steps daily, Olympic esports | S6:EP9

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Manage episode 357335296 series 3036852
Content provided by Pohhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pohhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode we breakdown the one pot instant noodle seasoning soup that I've been making everyday. I break it down to the calorie and macro, along with a step by step how to make it. Then some tips and tricks on how to reach 10k steps daily along with a lengthy discussion on why aiming for year round abs might not be the best idea. This will also be the first time I walkthrough my complete history in esports, esports is a huge part of my life. Finally I walk you through a conversation I had with chatGPT that answered a lingering question I've had over the past few weeks.

Hope you enjoy this one! Let me know what you think!

Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp

Free fat loss guide: https://pohhuexp.com/free-guide

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 357335296 series 3036852
Content provided by Pohhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pohhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode we breakdown the one pot instant noodle seasoning soup that I've been making everyday. I break it down to the calorie and macro, along with a step by step how to make it. Then some tips and tricks on how to reach 10k steps daily along with a lengthy discussion on why aiming for year round abs might not be the best idea. This will also be the first time I walkthrough my complete history in esports, esports is a huge part of my life. Finally I walk you through a conversation I had with chatGPT that answered a lingering question I've had over the past few weeks.

Hope you enjoy this one! Let me know what you think!

Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp

Free fat loss guide: https://pohhuexp.com/free-guide

  continue reading

92 episodes

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