Feelings Versus Emotions And Why Feeling Good Is Your Default State

The Positive Behaviour Podcast

Though the words Feelings and Emotions are often used interchangeably, in this podcast, Vinesh Sukumaran highlights clear differences between them. More importantly, this podcast throws light on how Feeling Good could be our default state and a more natural state than a lot of us make it out to be. Think about it, even just left alone we might almost automatically start feel good. There is also an interesting discussion here about the book “The Power of Now” by the great spiritual teacher Eckhart Tolle and how even if we have to choose between feeling good and feeling bad, it might hardly make a big difference in terms of the emotions we finally experience. Especially since feeling good is closer to our instinct than we imagine.

You can email Vinesh Sukumaran on [e-mail] or call him on [phone]

Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

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