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Emotional Recovery: Remembering To Honour Your Mind, Body And Soul
Manage episode 434151842 series 3477772
Content provided by The Positive Psychology People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Positive Psychology People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emotional effort can be draining, whether at work or in personal relationships. It is important to recognise and replenish our emotional resources to avoid burnout. Self-awareness, setting boundaries, and practising self-care are key to maintaining emotional well-being. Positive Being Coaching can help you reconnect with yourself and build a life of positive well-being. Take care of your emotional resources and prioritise your own needs to support others effectively.
46 episodes
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Manage episode 434151842 series 3477772
Content provided by The Positive Psychology People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Positive Psychology People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emotional effort can be draining, whether at work or in personal relationships. It is important to recognise and replenish our emotional resources to avoid burnout. Self-awareness, setting boundaries, and practising self-care are key to maintaining emotional well-being. Positive Being Coaching can help you reconnect with yourself and build a life of positive well-being. Take care of your emotional resources and prioritise your own needs to support others effectively.
46 episodes
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