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Josie McKee | Sport Climbing to Train for Big Walls and Narrowing Failure (Part 1)

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Manage episode 394726096 series 3545012
Content provided by Plug Tone Audio | Power Company Climbing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | Power Company Climbing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josie McKee has been climbing for more than 20 years, racking up speed records, FA’s, and a huge wealth of experience and knowledge in that time. She’s been up El Cap more than 20 times, even working on the YOSAR team for 3 years. Now based in Lander, she found herself with limestone sport climbing as her primary means to train for a recent Yosemite trip. This is the first of 2 episodes where Kris and Josie discuss how this trip and prepping for it forced Josie to really consider her relationship with climbing – especially in Yosemite – and her identity as a climber.

Learn more about Josie's mindset coaching at Mind Athlete.

Follow Josie on Instagram.

The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.

You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.

Find full episode transcripts and more at our website.

  continue reading

366 episodes

Artwork
iconShare
 
Manage episode 394726096 series 3545012
Content provided by Plug Tone Audio | Power Company Climbing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | Power Company Climbing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josie McKee has been climbing for more than 20 years, racking up speed records, FA’s, and a huge wealth of experience and knowledge in that time. She’s been up El Cap more than 20 times, even working on the YOSAR team for 3 years. Now based in Lander, she found herself with limestone sport climbing as her primary means to train for a recent Yosemite trip. This is the first of 2 episodes where Kris and Josie discuss how this trip and prepping for it forced Josie to really consider her relationship with climbing – especially in Yosemite – and her identity as a climber.

Learn more about Josie's mindset coaching at Mind Athlete.

Follow Josie on Instagram.

The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.

You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.

Find full episode transcripts and more at our website.

  continue reading

366 episodes

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