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38 I Heath Wilson I Phone Help for YOU & Your Kids
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In today's episode of the Powerful Parenting Journey podcast, Stephanie is joined by Heath Wilson, co-founder of The ARO Box. Heath shares his journey of creating the ARO Box, a device aimed at encouraging families to disconnect from technology and foster deeper connections with each other. His insights reveal a passionate commitment to intentional living in a tech-saturated world, resonating deeply with parents seeking to balance technology with family life.
Their discussion begins with Heath's personal reflections on his use of technology and its impact on family time. He emphasizes the importance of starting small when changing tech habits, suggesting identifying sacred times for family to be present without distractions. Stephanie and Heath discuss the idea that quality family interactions stem from quantity time spent together. He advises parents of teenagers to establish non-negotiables, like keeping phones away during family meals and at bedtime. These practical tips are aimed at reshaping the family dynamic, emphasizing the need for intentional moments of connection.
Stephanie and Heath then explore the broader implications of technology on relationships and community. Heath shares personal anecdotes and professional insights, underscoring the need for couples to use technology mindfully. He highlights that putting phones away is not just a gesture towards children, but also a significant act of connection between partners.
This episode is a must for any parent navigating the complexities of modern technology in family life.
Enjoy!
What You’ll Learn in this Show:
- How small changes in your technology usage can create significant improvements in family interactions and connections.
- Heath's journey with The ARO Box and how it aims to help families unplug and reconnect, emphasizing the need for intentional living amidst technological distractions.
- Why it's crucial for couples to be mindful of their technology use and how putting phones away can be a significant act of connection.
- Practical tips on managing screen time for teenagers, understanding the unique challenges and strategies to encourage healthier tech habits.
- Strategies for making your home a place where technology serves to enhance rather than detract from family life and relationships.
- And much more...
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