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The Practical Mystic -Sitting In Silence
Manage episode 313115017 series 3259572
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Meditation is a practice that many people tend to misunderstand. Far from being something relevant only to practitioners of Eastern religions, sitting in silence can benefit any of us.
If you're anxious about taking those first steps to learning how, Janine shares what you need to know.
Website: https://thepracticalmystics.com/
49 episodes
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