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Let's Talk About Mental Health as an Entrepreneur

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Manage episode 366481371 series 3454075
Content provided by Rebecca Waldron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Waldron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

30% of entrepreneurs struggle with their mental health compared to 7% of the general population. While we don’t totally understand why that is, this statistic has proved true for me.
Being an entrepreneur and also struggling with my mental health, I have discovered a few things that help to keep me mentally healthy.

  • My Weird Passion for Mental Health
  • The Connection Between Entrepreneurs and Mental Illness
  • Tip #1: Your Self-Worth Isn’t Defined by Your Business
  • Tip #2: Reduce Financial Stress
  • Tip #3: Expect Setbacks
  • Tip #4: Therapy is Awesome
  • Tip #5: Find a Strong Community

If you enjoyed this episode then you'll love the Free Product Launch Guide that goes more in-depth into the process of launching a product business in 5 clear steps. Check it out here.
Get the full show notes here.
Watch this episode on YouTube.
Links mentioned in this episode:
Business Insider article on depression and entrepreneurship
Investopedia article on business success rates
Mark Cuban quotes
Better Help

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 366481371 series 3454075
Content provided by Rebecca Waldron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Waldron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

30% of entrepreneurs struggle with their mental health compared to 7% of the general population. While we don’t totally understand why that is, this statistic has proved true for me.
Being an entrepreneur and also struggling with my mental health, I have discovered a few things that help to keep me mentally healthy.

  • My Weird Passion for Mental Health
  • The Connection Between Entrepreneurs and Mental Illness
  • Tip #1: Your Self-Worth Isn’t Defined by Your Business
  • Tip #2: Reduce Financial Stress
  • Tip #3: Expect Setbacks
  • Tip #4: Therapy is Awesome
  • Tip #5: Find a Strong Community

If you enjoyed this episode then you'll love the Free Product Launch Guide that goes more in-depth into the process of launching a product business in 5 clear steps. Check it out here.
Get the full show notes here.
Watch this episode on YouTube.
Links mentioned in this episode:
Business Insider article on depression and entrepreneurship
Investopedia article on business success rates
Mark Cuban quotes
Better Help

  continue reading

17 episodes

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